ORGANIC TURKISH MINI APRICOTS vs APPLE SAUCE
Nutrition comparison per 100 g serving
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ORGANIC TURKISH MINI APRICOTS wins in 5 out of 10 nutrient categories
ORGANIC TURKISH MINI APRICOTS: 5
vs
APPLE SAUCE: 3
(2 ties)
Overview
| Nutrient | ORGANIC TURKISH MINI APRICOTS | APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 270 cal | 79 cal | |
| Protein | 2 g | 0 g | |
| Carbs | 62 g | 22.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TURKISH MINI APRICOTS | APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | ORGANIC TURKISH MINI APRICOTS | APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Sodium, Na | 0 MG | 9 MG |