ORGANIC TURKEY WITH SWEET POTATO vs STUFFED CHICKEN PATTIES
Nutrition comparison per 100 g serving
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ORGANIC TURKEY WITH SWEET POTATO wins in 6 out of 11 nutrient categories
ORGANIC TURKEY WITH SWEET POTATO: 6
vs
STUFFED CHICKEN PATTIES: 4
(1 ties)
Overview
| Nutrient | ORGANIC TURKEY WITH SWEET POTATO | STUFFED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 104 cal | 164 cal | |
| Protein | 12.3 g | 19.5 g | |
| Carbs | 4.7 g | 5.5 g | |
| Fat | 3.8 g | 7.0 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TURKEY WITH SWEET POTATO | STUFFED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.4 MG |
Minerals
| Mineral | ORGANIC TURKEY WITH SWEET POTATO | STUFFED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 117 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 255 MG | 0 MG | |
| Sodium, Na | 368 MG | 516 MG |