ORGANIC TURKEY WITH SWEET POTATO vs GROUND TURKEY PATTIES
Nutrition comparison per 100 g serving
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ORGANIC TURKEY WITH SWEET POTATO wins in 6 out of 10 nutrient categories
ORGANIC TURKEY WITH SWEET POTATO: 6
vs
GROUND TURKEY PATTIES: 3
(1 ties)
Overview
| Nutrient | ORGANIC TURKEY WITH SWEET POTATO | GROUND TURKEY PATTIES | Winner |
|---|---|---|---|
| Calories | 104 cal | 143 cal | |
| Protein | 12.3 g | 19.6 g | |
| Carbs | 4.7 g | 0 g | |
| Fat | 3.8 g | 7.1 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC TURKEY WITH SWEET POTATO | GROUND TURKEY PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Potassium, K | 255 MG | 0 MG | |
| Sodium, Na | 368 MG | 62 MG |