ORGANIC TURKEY WITH SWEET POTATO vs DR. PRAEGER'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
ORGANIC TURKEY WITH SWEET POTATO: 5
vs
DR. PRAEGER'S: 5
(2 ties)
Overview
| Nutrient | ORGANIC TURKEY WITH SWEET POTATO | DR. PRAEGER'S | Winner |
|---|---|---|---|
| Calories | 104 cal | 167 cal | |
| Protein | 12.3 g | 6.4 g | |
| Carbs | 4.7 g | 19.2 g | |
| Fat | 3.8 g | 6.4 g | |
| Fiber | 0.9 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TURKEY WITH SWEET POTATO | DR. PRAEGER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC TURKEY WITH SWEET POTATO | DR. PRAEGER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 77 MG | |
| Iron, Fe | 0.9 MG | 2.3 MG | |
| Phosphorus, P | 0 MG | 192 MG | |
| Potassium, K | 255 MG | 308 MG | |
| Sodium, Na | 368 MG | 321 MG |