ORGANIC TURKEY WITH SWEET POTATO vs CHORIZO FULLY COOKED PORK SAUSAGE PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
CHORIZO FULLY COOKED PORK SAUSAGE PATTIES wins in 5 out of 10 nutrient categories
ORGANIC TURKEY WITH SWEET POTATO: 4
vs
CHORIZO FULLY COOKED PORK SAUSAGE PATTIES: 5
(1 ties)
Overview
| Nutrient | ORGANIC TURKEY WITH SWEET POTATO | CHORIZO FULLY COOKED PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 104 cal | 392 cal | |
| Protein | 12.3 g | 13.7 g | |
| Carbs | 4.7 g | 3.9 g | |
| Fat | 3.8 g | 35.3 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC TURKEY WITH SWEET POTATO | CHORIZO FULLY COOKED PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 20 MG | |
| Iron, Fe | 0.9 MG | 2.2 MG | |
| Potassium, K | 255 MG | 314 MG | |
| Sodium, Na | 368 MG | 667 MG |