ORGANIC TURKEY WITH SWEET POTATO vs CHICKEN BURGER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
ORGANIC TURKEY WITH SWEET POTATO: 5
vs
CHICKEN BURGER: 5
(1 ties)
Overview
| Nutrient | ORGANIC TURKEY WITH SWEET POTATO | CHICKEN BURGER | Winner |
|---|---|---|---|
| Calories | 104 cal | 150 cal | |
| Protein | 12.3 g | 16.8 g | |
| Carbs | 4.7 g | 1.8 g | |
| Fat | 3.8 g | 8.9 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TURKEY WITH SWEET POTATO | CHICKEN BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | ORGANIC TURKEY WITH SWEET POTATO | CHICKEN BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Potassium, K | 255 MG | 0 MG | |
| Sodium, Na | 368 MG | 372 MG |