ORGANIC TURKEY MEATBALLS vs ITALIAN-STYLE MEATBALLS
Nutrition comparison per 100 g serving
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ITALIAN-STYLE MEATBALLS wins in 5 out of 10 nutrient categories
ORGANIC TURKEY MEATBALLS: 3
vs
ITALIAN-STYLE MEATBALLS: 5
(2 ties)
Overview
| Nutrient | ORGANIC TURKEY MEATBALLS | ITALIAN-STYLE MEATBALLS | Winner |
|---|---|---|---|
| Calories | 176 cal | 329 cal | |
| Protein | 20 g | 16.5 g | |
| Carbs | 7.1 g | 5.9 g | |
| Fat | 8.2 g | 22.4 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TURKEY MEATBALLS | ITALIAN-STYLE MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | ORGANIC TURKEY MEATBALLS | ITALIAN-STYLE MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 47 MG | |
| Iron, Fe | 1.7 MG | 2.1 MG | |
| Sodium, Na | 435 MG | 459 MG |