ORGANIC TURKEY BURGERS vs FRESH GROUND TURKEY
Nutrition comparison per 100 g serving
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ORGANIC TURKEY BURGERS wins in 3 out of 8 nutrient categories
ORGANIC TURKEY BURGERS: 3
vs
FRESH GROUND TURKEY: 2
(3 ties)
Overview
| Nutrient | ORGANIC TURKEY BURGERS | FRESH GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 152 cal | 205 cal | |
| Protein | 19.6 g | 17.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 8.0 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC TURKEY BURGERS | FRESH GROUND TURKEY | Winner |
|---|---|---|---|
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 58 MG | 71 MG |