ORGANIC TURKEY BURGERS vs TURKEY BURGERS
Nutrition comparison per 100 g serving
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ORGANIC TURKEY BURGERS wins in 5 out of 10 nutrient categories
ORGANIC TURKEY BURGERS: 5
vs
TURKEY BURGERS: 1
(4 ties)
Overview
| Nutrient | ORGANIC TURKEY BURGERS | TURKEY BURGERS | Winner |
|---|---|---|---|
| Calories | 126 cal | 161 cal | |
| Protein | 20.5 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.6 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TURKEY BURGERS | TURKEY BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC TURKEY BURGERS | TURKEY BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 18 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 79 MG | 286 MG |