ORGANIC TURKEY BURGERS vs MILD ITALIAN SAUSAGE PATTIES
Nutrition comparison per 100 g serving
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ORGANIC TURKEY BURGERS wins in 6 out of 10 nutrient categories
ORGANIC TURKEY BURGERS: 6
vs
MILD ITALIAN SAUSAGE PATTIES: 1
(3 ties)
Overview
| Nutrient | ORGANIC TURKEY BURGERS | MILD ITALIAN SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 126 cal | 274 cal | |
| Protein | 20.5 g | 15.0 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 4.6 g | 23.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TURKEY BURGERS | MILD ITALIAN SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC TURKEY BURGERS | MILD ITALIAN SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 18 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Sodium, Na | 79 MG | 619 MG |