ORGANIC TRUFFLES vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
ORGANIC TRUFFLES: 4
vs
DARK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | ORGANIC TRUFFLES | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 440 cal | 489 cal | |
| Protein | 5 g | 6.7 g | |
| Carbs | 48 g | 62.2 g | |
| Fat | 30 g | 31.1 g | |
| Fiber | 9.5 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TRUFFLES | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC TRUFFLES | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 0 MG | 6 MG | |
| Sodium, Na | 5 MG | 122 MG |