ORGANIC TRUE UNSWEETENED ALMONDMILK vs CASHEW MILK
Nutrition comparison per 100 g serving
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ORGANIC TRUE UNSWEETENED ALMONDMILK wins in 6 out of 11 nutrient categories
ORGANIC TRUE UNSWEETENED ALMONDMILK: 6
vs
CASHEW MILK: 3
(2 ties)
Overview
| Nutrient | ORGANIC TRUE UNSWEETENED ALMONDMILK | CASHEW MILK | Winner |
|---|---|---|---|
| Calories | 1,250 cal | 66 cal | |
| Protein | 50 g | 1.9 g | |
| Carbs | 37.5 g | 4.4 g | |
| Fat | 112.5 g | 4.7 g | |
| Fiber | 25 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TRUE UNSWEETENED ALMONDMILK | CASHEW MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC TRUE UNSWEETENED ALMONDMILK | CASHEW MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 750 MG | 8 MG | |
| Iron, Fe | 9 MG | 0.8 MG | |
| Potassium, K | 1,625 MG | 0 MG | |
| Sodium, Na | 562 MG | 42 MG |