ORGANIC TROPICAL MANGO vs 100% JUICE WITH MILLED WHOLE CRANBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC TROPICAL MANGO wins in 5 out of 12 nutrient categories
ORGANIC TROPICAL MANGO: 5
vs
100% JUICE WITH MILLED WHOLE CRANBERRIES: 3
(4 ties)
Overview
| Nutrient | ORGANIC TROPICAL MANGO | 100% JUICE WITH MILLED WHOLE CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 54 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 13.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TROPICAL MANGO | 100% JUICE WITH MILLED WHOLE CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 2.5 MG |
Minerals
| Mineral | ORGANIC TROPICAL MANGO | 100% JUICE WITH MILLED WHOLE CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 7 MG | |
| Potassium, K | 133 MG | 75 MG | |
| Sodium, Na | 12 MG | 8 MG |