ORGANIC TROPICAL COCONUT vs NELI & BEIDI'S
Nutrition comparison per 100 g serving
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NELI & BEIDI'S wins in 5 out of 12 nutrient categories
ORGANIC TROPICAL COCONUT: 3
vs
NELI & BEIDI'S: 5
(4 ties)
Overview
| Nutrient | ORGANIC TROPICAL COCONUT | NELI & BEIDI'S | Winner |
|---|---|---|---|
| Calories | 2 cal | 30 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.8 g | 7.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TROPICAL COCONUT | NELI & BEIDI'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | ORGANIC TROPICAL COCONUT | NELI & BEIDI'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Magnesium, Mg | 0 MG | 11 MG | |
| Phosphorus, P | 0 MG | 7 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 4 MG | 23 MG |