ORGANIC TRIPLE BERRY BLEND vs UNSWEETENED STRAWBERRIES & BANANAS
Nutrition comparison per 100 g serving
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ORGANIC TRIPLE BERRY BLEND wins in 4 out of 10 nutrient categories
ORGANIC TRIPLE BERRY BLEND: 4
vs
UNSWEETENED STRAWBERRIES & BANANAS: 3
(3 ties)
Overview
| Nutrient | ORGANIC TRIPLE BERRY BLEND | UNSWEETENED STRAWBERRIES & BANANAS | Winner |
|---|---|---|---|
| Calories | 50 cal | 60 cal | |
| Protein | 1 g | 0.7 g | |
| Carbs | 12 g | 15.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TRIPLE BERRY BLEND | UNSWEETENED STRAWBERRIES & BANANAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.2 MG | 25.2 MG |
Minerals
| Mineral | ORGANIC TRIPLE BERRY BLEND | UNSWEETENED STRAWBERRIES & BANANAS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 11 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |