ORGANIC TRIPLE BERRY BLEND vs ACTION SMOOTHIE BLEND SLICED APPLES
Nutrition comparison per 100 g serving
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ACTION SMOOTHIE BLEND SLICED APPLES wins in 7 out of 11 nutrient categories
ORGANIC TRIPLE BERRY BLEND: 2
vs
ACTION SMOOTHIE BLEND SLICED APPLES: 7
(2 ties)
Overview
| Nutrient | ORGANIC TRIPLE BERRY BLEND | ACTION SMOOTHIE BLEND SLICED APPLES | Winner |
|---|---|---|---|
| Calories | 50 cal | 53 cal | |
| Protein | 1 g | 1.8 g | |
| Carbs | 12 g | 11.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TRIPLE BERRY BLEND | ACTION SMOOTHIE BLEND SLICED APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.2 MG | 20.4 MG |
Minerals
| Mineral | ORGANIC TRIPLE BERRY BLEND | ACTION SMOOTHIE BLEND SLICED APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 58 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 244 MG | |
| Sodium, Na | 0 MG | 35 MG |