ORGANIC TRIMMED GREEN BEANS vs ORGANIC CHOPPED COMPLETE SALAD KIT
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC TRIMMED GREEN BEANS wins in 5 out of 10 nutrient categories
ORGANIC TRIMMED GREEN BEANS: 5
vs
ORGANIC CHOPPED COMPLETE SALAD KIT: 4
(1 ties)
Overview
| Nutrient | ORGANIC TRIMMED GREEN BEANS | ORGANIC CHOPPED COMPLETE SALAD KIT | Winner |
|---|---|---|---|
| Calories | 29 cal | 120 cal | |
| Protein | 1.2 g | 3 g | |
| Carbs | 5.9 g | 6 g | |
| Fat | 0 g | 10 g | |
| Fiber | 3.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TRIMMED GREEN BEANS | ORGANIC CHOPPED COMPLETE SALAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 4.8 MG |
Minerals
| Mineral | ORGANIC TRIMMED GREEN BEANS | ORGANIC CHOPPED COMPLETE SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 100 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Sodium, Na | 0 MG | 270 MG |