ORGANIC TRAIL MIX vs GREEK YOGURT PRETZELS
Nutrition comparison per 100 g serving
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ORGANIC TRAIL MIX wins in 7 out of 10 nutrient categories
ORGANIC TRAIL MIX: 7
vs
GREEK YOGURT PRETZELS: 2
(1 ties)
Overview
| Nutrient | ORGANIC TRAIL MIX | GREEK YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calories | 486 cal | 500 cal | |
| Protein | 20 g | 5 g | |
| Carbs | 37.1 g | 72.5 g | |
| Fat | 31.4 g | 20 g | |
| Fiber | 5.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TRAIL MIX | GREEK YOGURT PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | ORGANIC TRAIL MIX | GREEK YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 50 MG | |
| Iron, Fe | 4.1 MG | 0 MG | |
| Sodium, Na | 157 MG | 525 MG |