ORGANIC TRAIL MIX BITES vs YOGURT PRETZELS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC TRAIL MIX BITES: 4
vs
YOGURT PRETZELS: 4
(2 ties)
Overview
| Nutrient | ORGANIC TRAIL MIX BITES | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 395 cal | |
| Protein | 10.7 g | 5.3 g | |
| Carbs | 57.1 g | 55.3 g | |
| Fat | 25 g | 15.8 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TRAIL MIX BITES | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC TRAIL MIX BITES | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 158 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 446 MG | 316 MG |