ORGANIC TRADITIONAL WHOLE WHEAT LOMEIN ORIENTAL NOODLES vs THE ORIGINAL SHRIMP FLAVOR RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
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ORGANIC TRADITIONAL WHOLE WHEAT LOMEIN ORIENTAL NOODLES wins in 6 out of 11 nutrient categories
ORGANIC TRADITIONAL WHOLE WHEAT LOMEIN ORIENTAL NOODLES: 6
vs
THE ORIGINAL SHRIMP FLAVOR RAMEN NOODLE SOUP: 2
(3 ties)
Overview
| Nutrient | ORGANIC TRADITIONAL WHOLE WHEAT LOMEIN ORIENTAL NOODLES | THE ORIGINAL SHRIMP FLAVOR RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 13 cal | 224 cal | |
| Protein | 13.2 g | 4.7 g | |
| Carbs | 71.1 g | 31.8 g | |
| Fat | 1.3 g | 8.2 g | |
| Fiber | 2.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TRADITIONAL WHOLE WHEAT LOMEIN ORIENTAL NOODLES | THE ORIGINAL SHRIMP FLAVOR RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC TRADITIONAL WHOLE WHEAT LOMEIN ORIENTAL NOODLES | THE ORIGINAL SHRIMP FLAVOR RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 871 MG |