ORGANIC TRADITIONAL SALSA vs ROASTED PEPPER SALSA
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC TRADITIONAL SALSA wins in 5 out of 11 nutrient categories
ORGANIC TRADITIONAL SALSA: 5
vs
ROASTED PEPPER SALSA: 3
(3 ties)
Overview
| Nutrient | ORGANIC TRADITIONAL SALSA | ROASTED PEPPER SALSA | Winner |
|---|---|---|---|
| Calories | 17 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.5 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TRADITIONAL SALSA | ROASTED PEPPER SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | ORGANIC TRADITIONAL SALSA | ROASTED PEPPER SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 241 MG | 300 MG | |
| Sodium, Na | 483 MG | 633 MG |