ORGANIC TRADITIONAL PIE DOUGH vs CHEESE PUFFS
Nutrition comparison per 100 g serving
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CHEESE PUFFS wins in 7 out of 12 nutrient categories
ORGANIC TRADITIONAL PIE DOUGH: 2
vs
CHEESE PUFFS: 7
(3 ties)
Overview
| Nutrient | ORGANIC TRADITIONAL PIE DOUGH | CHEESE PUFFS | Winner |
|---|---|---|---|
| Calories | 429 cal | 313 cal | |
| Protein | 7.1 g | 6.9 g | |
| Carbs | 46.4 g | 39.1 g | |
| Fat | 25 g | 12.6 g | |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TRADITIONAL PIE DOUGH | CHEESE PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC TRADITIONAL PIE DOUGH | CHEESE PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 161 MG | |
| Iron, Fe | 2.6 MG | 0.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 339 MG | 518 MG |