ORGANIC TRADITIONAL FLOUR TORTILLAS vs TACO DINNER KIT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC TRADITIONAL FLOUR TORTILLAS: 5
vs
TACO DINNER KIT: 5
(1 ties)
Overview
| Nutrient | ORGANIC TRADITIONAL FLOUR TORTILLAS | TACO DINNER KIT | Winner |
|---|---|---|---|
| Calories | 278 cal | 288 cal | |
| Protein | 8.3 g | 4.1 g | |
| Carbs | 47.2 g | 41.1 g | |
| Fat | 6.9 g | 12.3 g | |
| Fiber | 2.8 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TRADITIONAL FLOUR TORTILLAS | TACO DINNER KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.3 MG |
Minerals
| Mineral | ORGANIC TRADITIONAL FLOUR TORTILLAS | TACO DINNER KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 55 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 72 MG | 0 MG | |
| Sodium, Na | 611 MG | 1,151 MG |