ORGANIC TRADITIONAL BRUSCHETTA vs CHOPPED BLACK OLIVES
Nutrition comparison per 100 g serving
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ORGANIC TRADITIONAL BRUSCHETTA wins in 5 out of 11 nutrient categories
ORGANIC TRADITIONAL BRUSCHETTA: 5
vs
CHOPPED BLACK OLIVES: 4
(2 ties)
Overview
| Nutrient | ORGANIC TRADITIONAL BRUSCHETTA | CHOPPED BLACK OLIVES | Winner |
|---|---|---|---|
| Calories | 75 cal | 133 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 8.3 g | 6.7 g | |
| Fat | 5 g | 10 g | |
| Fiber | 1.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TRADITIONAL BRUSCHETTA | CHOPPED BLACK OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | ORGANIC TRADITIONAL BRUSCHETTA | CHOPPED BLACK OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 7.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 483 MG | 900 MG |