ORGANIC TRADITIONAL BASIL PESTO vs MARINARA PASTA SAUCE
Nutrition comparison per 100 g serving
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ORGANIC TRADITIONAL BASIL PESTO wins in 5 out of 10 nutrient categories
ORGANIC TRADITIONAL BASIL PESTO: 5
vs
MARINARA PASTA SAUCE: 4
(1 ties)
Overview
| Nutrient | ORGANIC TRADITIONAL BASIL PESTO | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 533 cal | 67 cal | |
| Protein | 6.7 g | 1.7 g | |
| Carbs | 6.7 g | 7.5 g | |
| Fat | 53.3 g | 3.3 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TRADITIONAL BASIL PESTO | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 4 MG |
Minerals
| Mineral | ORGANIC TRADITIONAL BASIL PESTO | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 1,333 MG | 442 MG |