ORGANIC TRADITIONAL BASIL PESTO vs ITALIAN HERB PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
ORGANIC TRADITIONAL BASIL PESTO: 4
vs
ITALIAN HERB PASTA SAUCE: 4
(2 ties)
Overview
| Nutrient | ORGANIC TRADITIONAL BASIL PESTO | ITALIAN HERB PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 533 cal | 40 cal | |
| Protein | 6.7 g | 1.8 g | |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 53.3 g | 0.9 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TRADITIONAL BASIL PESTO | ITALIAN HERB PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 8 MG | Tie |
Minerals
| Mineral | ORGANIC TRADITIONAL BASIL PESTO | ITALIAN HERB PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 1,333 MG | 416 MG |