ORGANIC TORTILLA CHIPS WITH SEA SALT vs MESQUITE BBQ QUINOA CURLS
Nutrition comparison per 100 g serving
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MESQUITE BBQ QUINOA CURLS wins in 5 out of 10 nutrient categories
ORGANIC TORTILLA CHIPS WITH SEA SALT: 2
vs
MESQUITE BBQ QUINOA CURLS: 5
(3 ties)
Overview
| Nutrient | ORGANIC TORTILLA CHIPS WITH SEA SALT | MESQUITE BBQ QUINOA CURLS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 71.4 g | 53.6 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC TORTILLA CHIPS WITH SEA SALT | MESQUITE BBQ QUINOA CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 3.6 MG | |
| Potassium, K | 143 MG | 1,071 MG | |
| Sodium, Na | 286 MG | 893 MG |