ORGANIC TORTILLA CHIPS vs CAPE COD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
ORGANIC TORTILLA CHIPS: 5
vs
CAPE COD: 5
(2 ties)
Overview
| Nutrient | ORGANIC TORTILLA CHIPS | CAPE COD | Winner |
|---|---|---|---|
| Calories | 500 cal | 508 cal | |
| Protein | 7.1 g | 7.5 g | |
| Carbs | 57.1 g | 60.2 g | |
| Fat | 25 g | 24.4 g | |
| Fiber | 3.6 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TORTILLA CHIPS | CAPE COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC TORTILLA CHIPS | CAPE COD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 464 MG | 489 MG |