ORGANIC TORTILLA CHIPS vs BARBECUE PROTEIN PUFFS
Nutrition comparison per 100 g serving
Ad 468x60
BARBECUE PROTEIN PUFFS wins in 6 out of 11 nutrient categories
ORGANIC TORTILLA CHIPS: 2
vs
BARBECUE PROTEIN PUFFS: 6
(3 ties)
Overview
| Nutrient | ORGANIC TORTILLA CHIPS | BARBECUE PROTEIN PUFFS | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 7.1 g | 35.7 g | |
| Carbs | 64.3 g | 57.1 g | |
| Fat | 28.6 g | 5.4 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TORTILLA CHIPS | BARBECUE PROTEIN PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC TORTILLA CHIPS | BARBECUE PROTEIN PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Potassium, K | 379 MG | 0 MG | |
| Sodium, Na | 411 MG | 125 MG |