ORGANIC TORTILLA CHIPS vs BIENA
Nutrition comparison per 100 g serving
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BIENA wins in 7 out of 10 nutrient categories
ORGANIC TORTILLA CHIPS: 1
vs
BIENA: 7
(2 ties)
Overview
| Nutrient | ORGANIC TORTILLA CHIPS | BIENA | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 67.9 g | 64.3 g | |
| Fat | 25 g | 14.3 g | |
| Fiber | 3.6 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TORTILLA CHIPS | BIENA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC TORTILLA CHIPS | BIENA | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 357 MG | 571 MG |