ORGANIC TOMATOES SAUCE vs TOMATOES DICED WITH GREEN BELL PEPPER & ONION
Nutrition comparison per 100 g serving
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ORGANIC TOMATOES SAUCE wins in 6 out of 10 nutrient categories
ORGANIC TOMATOES SAUCE: 6
vs
TOMATOES DICED WITH GREEN BELL PEPPER & ONION: 2
(2 ties)
Overview
| Nutrient | ORGANIC TOMATOES SAUCE | TOMATOES DICED WITH GREEN BELL PEPPER & ONION | Winner |
|---|---|---|---|
| Calories | 32 cal | 36 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 6.5 g | 7.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC TOMATOES SAUCE | TOMATOES DICED WITH GREEN BELL PEPPER & ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 290 MG | 225 MG | |
| Sodium, Na | 613 MG | 230 MG |