ORGANIC TOMATOES vs ITALIAN CRUSHED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN CRUSHED TOMATOES wins in 5 out of 10 nutrient categories
ORGANIC TOMATOES: 4
vs
ITALIAN CRUSHED TOMATOES: 5
(1 ties)
Overview
| Nutrient | ORGANIC TOMATOES | ITALIAN CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calories | 23 cal | 29 cal | |
| Protein | 0.8 g | 1.7 g | |
| Carbs | 4.6 g | 4.2 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TOMATOES | ITALIAN CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 11.8 MG |
Minerals
| Mineral | ORGANIC TOMATOES | ITALIAN CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 131 MG | 132 MG |