ORGANIC TOMATO SAUCE vs MARINARA PASTA SAUCE
Nutrition comparison per 100 g serving
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MARINARA PASTA SAUCE wins in 6 out of 11 nutrient categories
ORGANIC TOMATO SAUCE: 4
vs
MARINARA PASTA SAUCE: 6
(1 ties)
Overview
| Nutrient | ORGANIC TOMATO SAUCE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 44 cal | 38 cal | |
| Protein | 1.8 g | 1.7 g | |
| Carbs | 7.0 g | 7.5 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TOMATO SAUCE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | ORGANIC TOMATO SAUCE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 177 MG | |
| Sodium, Na | 175,439 MG | 367 MG |