ORGANIC TOMATO SAUCE vs SOLO POMODORO MUTTI PARMA
Nutrition comparison per 100 g serving
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ORGANIC TOMATO SAUCE wins in 5 out of 11 nutrient categories
ORGANIC TOMATO SAUCE: 5
vs
SOLO POMODORO MUTTI PARMA: 4
(2 ties)
Overview
| Nutrient | ORGANIC TOMATO SAUCE | SOLO POMODORO MUTTI PARMA | Winner |
|---|---|---|---|
| Calories | 33 cal | 97 cal | |
| Protein | 1.6 g | 3.1 g | |
| Carbs | 8.2 g | 15.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TOMATO SAUCE | SOLO POMODORO MUTTI PARMA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 28.1 MG |
Minerals
| Mineral | ORGANIC TOMATO SAUCE | SOLO POMODORO MUTTI PARMA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Potassium, K | 361 MG | 0 MG | |
| Sodium, Na | 475 MG | 344 MG |