ORGANIC TOMATO SAUCE vs ITALIAN STEWED TOMATOES WITH ITALIAN HERBS
Nutrition comparison per 100 g serving
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ORGANIC TOMATO SAUCE wins in 5 out of 10 nutrient categories
ORGANIC TOMATO SAUCE: 5
vs
ITALIAN STEWED TOMATOES WITH ITALIAN HERBS: 3
(2 ties)
Overview
| Nutrient | ORGANIC TOMATO SAUCE | ITALIAN STEWED TOMATOES WITH ITALIAN HERBS | Winner |
|---|---|---|---|
| Calories | 24 cal | 28 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 4.8 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TOMATO SAUCE | ITALIAN STEWED TOMATOES WITH ITALIAN HERBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 7.3 MG |
Minerals
| Mineral | ORGANIC TOMATO SAUCE | ITALIAN STEWED TOMATOES WITH ITALIAN HERBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 349 MG | 203 MG |