ORGANIC TOMATO PESTO vs PIZZA SAUCE
Nutrition comparison per 100 g serving
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ORGANIC TOMATO PESTO wins in 5 out of 10 nutrient categories
ORGANIC TOMATO PESTO: 5
vs
PIZZA SAUCE: 4
(1 ties)
Overview
| Nutrient | ORGANIC TOMATO PESTO | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calories | 300 cal | 50 cal | |
| Protein | 6.7 g | 2.5 g | |
| Carbs | 0 g | 10 g | |
| Fat | 33.3 g | 0 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TOMATO PESTO | PIZZA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 8.2 MG |
Minerals
| Mineral | ORGANIC TOMATO PESTO | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 2.4 MG | 0.5 MG | |
| Sodium, Na | 500 MG | 169 MG |