ORGANIC TOMATO PASTE vs BROOKDALE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC TOMATO PASTE wins in 5 out of 11 nutrient categories
ORGANIC TOMATO PASTE: 5
vs
BROOKDALE: 3
(3 ties)
Overview
| Nutrient | ORGANIC TOMATO PASTE | BROOKDALE | Winner |
|---|---|---|---|
| Calories | 0 cal | 55 cal | |
| Protein | 3.0 g | 1.6 g | |
| Carbs | 18.2 g | 10.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TOMATO PASTE | BROOKDALE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.4 MG |
Minerals
| Mineral | ORGANIC TOMATO PASTE | BROOKDALE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 0.6 MG | |
| Potassium, K | 636 MG | 0 MG | |
| Sodium, Na | 45 MG | 594 MG |