ORGANIC TOMATO PASTE vs TOMATO PASTE PRODUCT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
ORGANIC TOMATO PASTE: 4
vs
TOMATO PASTE PRODUCT: 4
(4 ties)
Overview
| Nutrient | ORGANIC TOMATO PASTE | TOMATO PASTE PRODUCT | Winner |
|---|---|---|---|
| Calories | 121 cal | 91 cal | |
| Protein | 6.1 g | 3.0 g | |
| Carbs | 24.2 g | 18.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3 g | 3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TOMATO PASTE | TOMATO PASTE PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC TOMATO PASTE | TOMATO PASTE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 1.1 MG | |
| Potassium, K | 1,242 MG | 848 MG | |
| Sodium, Na | 212 MG | 485 MG |