ORGANIC TOMATO PASTE vs PETITE DICED TOMATOES WITH JALAPENO & CILANTRO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC TOMATO PASTE: 3
vs
PETITE DICED TOMATOES WITH JALAPENO & CILANTRO: 3
(5 ties)
Overview
| Nutrient | ORGANIC TOMATO PASTE | PETITE DICED TOMATOES WITH JALAPENO & CILANTRO | Winner |
|---|---|---|---|
| Calories | 91 cal | 17 cal | |
| Protein | 3.0 g | 0.9 g | |
| Carbs | 21.2 g | 3.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TOMATO PASTE | PETITE DICED TOMATOES WITH JALAPENO & CILANTRO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC TOMATO PASTE | PETITE DICED TOMATOES WITH JALAPENO & CILANTRO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 106 MG | 342 MG |