ORGANIC TOMATO KETCHUP vs PULLED PORK
Nutrition comparison per 100 g serving
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PULLED PORK wins in 6 out of 11 nutrient categories
ORGANIC TOMATO KETCHUP: 4
vs
PULLED PORK: 6
(1 ties)
Overview
| Nutrient | ORGANIC TOMATO KETCHUP | PULLED PORK | Winner |
|---|---|---|---|
| Calories | 118 cal | 138 cal | |
| Protein | 0 g | 1.5 g | |
| Carbs | 23.5 g | 32.3 g | |
| Fat | 0 g | 2.3 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TOMATO KETCHUP | PULLED PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | ORGANIC TOMATO KETCHUP | PULLED PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 412 MG | 0 MG | |
| Sodium, Na | 882 MG | 923 MG |