ORGANIC TOMATO KETCHUP vs CHILI SEASONING
Nutrition comparison per 100 g serving
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CHILI SEASONING wins in 6 out of 12 nutrient categories
ORGANIC TOMATO KETCHUP: 3
vs
CHILI SEASONING: 6
(3 ties)
Overview
| Nutrient | ORGANIC TOMATO KETCHUP | CHILI SEASONING | Winner |
|---|---|---|---|
| Calories | 118 cal | 286 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 29.4 g | 57.1 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TOMATO KETCHUP | CHILI SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC TOMATO KETCHUP | CHILI SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 0 MG | 10.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,118 MG | 4,857 MG |