ORGANIC TOMATO KETCHUP vs ISLAND GRILL SAUCE
Nutrition comparison per 100 g serving
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ISLAND GRILL SAUCE wins in 7 out of 10 nutrient categories
ORGANIC TOMATO KETCHUP: 2
vs
ISLAND GRILL SAUCE: 7
(1 ties)
Overview
| Nutrient | ORGANIC TOMATO KETCHUP | ISLAND GRILL SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 68 cal | |
| Protein | 0 g | 2.3 g | |
| Carbs | 17.7 g | 11.4 g | |
| Fat | 0 g | 2.3 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TOMATO KETCHUP | ISLAND GRILL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 10.9 MG |
Minerals
| Mineral | ORGANIC TOMATO KETCHUP | ISLAND GRILL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 45 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 882 MG | 409 MG |