ORGANIC TOMATO KETCHUP vs KETTLE COOKED BARBECUE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
ORGANIC TOMATO KETCHUP: 3
vs
KETTLE COOKED BARBECUE SAUCE: 3
(5 ties)
Overview
| Nutrient | ORGANIC TOMATO KETCHUP | KETTLE COOKED BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calories | 118 cal | 143 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 29.4 g | 31.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TOMATO KETCHUP | KETTLE COOKED BARBECUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.3 MG |
Minerals
| Mineral | ORGANIC TOMATO KETCHUP | KETTLE COOKED BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 882 MG | 771 MG |