ORGANIC TOMATO KETCHUP vs GOLDEN CHEESE SAUCE
Nutrition comparison per 100 g serving
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ORGANIC TOMATO KETCHUP wins in 4 out of 10 nutrient categories
ORGANIC TOMATO KETCHUP: 4
vs
GOLDEN CHEESE SAUCE: 3
(3 ties)
Overview
| Nutrient | ORGANIC TOMATO KETCHUP | GOLDEN CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 118 cal | 226 cal | |
| Protein | 0 g | 8.1 g | |
| Carbs | 17.7 g | 6.5 g | |
| Fat | 0 g | 19.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TOMATO KETCHUP | GOLDEN CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | ORGANIC TOMATO KETCHUP | GOLDEN CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 242 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 941 MG | 839 MG |