ORGANIC TOMATO BASIL SOUP vs SPICY KIMCHI RICE RAMEN NOODLE SOUP FREEZE-DRIED CHUNKY VEGGIES
Nutrition comparison per 100 g serving
Ad 468x60
SPICY KIMCHI RICE RAMEN NOODLE SOUP FREEZE-DRIED CHUNKY VEGGIES wins in 5 out of 10 nutrient categories
ORGANIC TOMATO BASIL SOUP: 4
vs
SPICY KIMCHI RICE RAMEN NOODLE SOUP FREEZE-DRIED CHUNKY VEGGIES: 5
(1 ties)
Overview
| Nutrient | ORGANIC TOMATO BASIL SOUP | SPICY KIMCHI RICE RAMEN NOODLE SOUP FREEZE-DRIED CHUNKY VEGGIES | Winner |
|---|---|---|---|
| Calories | 44 cal | 339 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 7.1 g | 76.8 g | |
| Fat | 1.7 g | 1.8 g | |
| Fiber | 0.8 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC TOMATO BASIL SOUP | SPICY KIMCHI RICE RAMEN NOODLE SOUP FREEZE-DRIED CHUNKY VEGGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 54 MG | |
| Iron, Fe | 0.4 MG | 2.1 MG | |
| Potassium, K | 190 MG | 411 MG | |
| Sodium, Na | 230 MG | 1,821 MG |