ORGANIC TOMATO BASIL SOUP vs MINESTRONE SOUP
Nutrition comparison per 100 g serving
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ORGANIC TOMATO BASIL SOUP wins in 5 out of 10 nutrient categories
ORGANIC TOMATO BASIL SOUP: 5
vs
MINESTRONE SOUP: 4
(1 ties)
Overview
| Nutrient | ORGANIC TOMATO BASIL SOUP | MINESTRONE SOUP | Winner |
|---|---|---|---|
| Calories | 37 cal | 38 cal | |
| Protein | 0.8 g | 1.7 g | |
| Carbs | 6.5 g | 6.7 g | |
| Fat | 0.8 g | 0.8 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TOMATO BASIL SOUP | MINESTRONE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | ORGANIC TOMATO BASIL SOUP | MINESTRONE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 257 MG | 21 MG |