ORGANIC TOMATO BASIL SOUP vs CURRY RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
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CURRY RAMEN NOODLE SOUP wins in 6 out of 11 nutrient categories
ORGANIC TOMATO BASIL SOUP: 3
vs
CURRY RAMEN NOODLE SOUP: 6
(2 ties)
Overview
| Nutrient | ORGANIC TOMATO BASIL SOUP | CURRY RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 37 cal | 438 cal | |
| Protein | 0.8 g | 11.3 g | |
| Carbs | 6.5 g | 63.8 g | |
| Fat | 0.8 g | 16.3 g | |
| Fiber | 0.8 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TOMATO BASIL SOUP | CURRY RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC TOMATO BASIL SOUP | CURRY RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 88 MG | |
| Iron, Fe | 0 MG | 4.4 MG | |
| Potassium, K | 0 MG | 562 MG | |
| Sodium, Na | 257 MG | 1,812 MG |