ORGANIC TOMATO BASIL SAUCE vs PARMESAN POMODORO ORGANIC PASTA SAUCE
Nutrition comparison per 100 g serving
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ORGANIC TOMATO BASIL SAUCE wins in 5 out of 11 nutrient categories
ORGANIC TOMATO BASIL SAUCE: 5
vs
PARMESAN POMODORO ORGANIC PASTA SAUCE: 4
(2 ties)
Overview
| Nutrient | ORGANIC TOMATO BASIL SAUCE | PARMESAN POMODORO ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 49 cal | 64 cal | |
| Protein | 1.6 g | 2.4 g | |
| Carbs | 7.3 g | 9.6 g | |
| Fat | 1.2 g | 1.6 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TOMATO BASIL SAUCE | PARMESAN POMODORO ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 0 MG |
Minerals
| Mineral | ORGANIC TOMATO BASIL SAUCE | PARMESAN POMODORO ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 32 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 420 MG | |
| Sodium, Na | 285 MG | 456 MG |