ORGANIC TOMATO BASIL SAUCE vs LEMON BASIL PESTO
Nutrition comparison per 100 g serving
Ad 468x60
LEMON BASIL PESTO wins in 5 out of 10 nutrient categories
ORGANIC TOMATO BASIL SAUCE: 4
vs
LEMON BASIL PESTO: 5
(1 ties)
Overview
| Nutrient | ORGANIC TOMATO BASIL SAUCE | LEMON BASIL PESTO | Winner |
|---|---|---|---|
| Calories | 49 cal | 500 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 7.3 g | 4.8 g | |
| Fat | 1.2 g | 50 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TOMATO BASIL SAUCE | LEMON BASIL PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 5.8 MG |
Minerals
| Mineral | ORGANIC TOMATO BASIL SAUCE | LEMON BASIL PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 161 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 285 MG | 484 MG |