ORGANIC TOMATO BASIL SAUCE vs BUTTERNUT SQUASH PASTA SAUCE
Nutrition comparison per 100 g serving
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ORGANIC TOMATO BASIL SAUCE wins in 5 out of 10 nutrient categories
ORGANIC TOMATO BASIL SAUCE: 5
vs
BUTTERNUT SQUASH PASTA SAUCE: 1
(4 ties)
Overview
| Nutrient | ORGANIC TOMATO BASIL SAUCE | BUTTERNUT SQUASH PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 80 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 6.4 g | 12 g | |
| Fat | 3.6 g | 3.2 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TOMATO BASIL SAUCE | BUTTERNUT SQUASH PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 4.8 MG |
Minerals
| Mineral | ORGANIC TOMATO BASIL SAUCE | BUTTERNUT SQUASH PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 320 MG | 288 MG |